AERIAL RELAXATION & RESTORATIVE YOGA
Sat 11 Oct
|FitWorks Mobberley
Combine the best of both worlds: spend time relaxing in the aerial hammock and on the mat using the restorative bolster too!
Time & Location
11 Oct 2025, 15:30 – 17:00
FitWorks Mobberley, The Gym, Owen House Farm, Wood Ln, Knutsford WA16 7NY, UK
About the event
Designed for all abilities, all ages & fitness levels, this class includes two guided relaxation practices, lying comfortably in a silky hammock, and 60 minutes gentle restorative postures: supported stretches on the mat, using the yoga bolster and lots of comfortable props.
New to yoga with a silky hammock? That's ok, the hammocks are hung low for easy access in & out.
They are made of high-density nylon that can hold 20 stones each. No previous Yoga or Aerial experience is needed, this is an easy class to restore balance, boost your sense of calm, relieve stress and help you feel uplifted in the transition into Autumn & Winter.