“My family noticed the change in me…” From 14 weeks pregnant, Lisa joined my classes as a first-time mum. What followed was a journey of growing confidence, fewer aches and pains, and a much more positive mindset around birth and motherhood. Read her story on this blog! ‘Attending Yoga with Maryline changed me for the better! I was 14 weeks pregnant when I joined Maryline’s class in Northwich at Mind Body Balance Studio, I had just been made redundant, my confidence was pr

You may have heard that carrying your baby in a sling or baby carrier has many benefits but perhaps you aren't too sure about how to go about it! Yes studies have shown that it reduces baby’s crying time, helps with bonding and attachment, especially in those first months. The upright position can also help with baby’s digestion which is often a little tricky for little ones - and every parent loves a solution to soothe their discomfort as soon as possible. Sling Libraries in

Maryline knew exactky what I needed! It’s never too late to to join her pregnancy yoga classes in Northwich.

Help your pregnancy aches & pains whilst you are on holiday - Practice pregnancy yoga using Maryline’s YouTube videos & Soundcloud.

Here are some recommendations for birth practitioners from my nearly 20 years experience supporting families on their journey to birth...

Why I came up with a new type of Aerial Yoga experience… Few years back I helped set up a varied timetable at a new studio in Knutsford,...

Maryline is sharing 2 essential pregnancy breathing techniques to help you prepare for birth

Here are 10 tools I have learnt from supporting mums through Pregnancy Yoga classes in Manchester, Knutsford and Northwich. So read on to...