Here are some recommendations for birth practitioners from my nearly 20 years experience supporting families on their journey to birth...

Why I came up with a new type of Aerial Yoga experience…  Few years back I helped set up a varied timetable at a new studio in Knutsford,...

Breathing and Movements for labour: ideas for your labour tool bag Did you know? Breathing is a key element for comfort during labour! So...

Here are 10 tools I have learnt from supporting mums through Pregnancy Yoga classes in Manchester, Knutsford and Northwich. So read on to...