Online Core Strengthening with Maryline
Mon 01 Jun
|Zoom
Do you want to strengthen your core & optimise your back and pelvic floor health from the comfort of home? Join me in May and June for a series of zoom classes!
Time & Location
01 Jun 2026, 20:30 – 21:00
Zoom
About the event
If you dream of reconnecting your mind, breath and core, look no further!
30-min to get rekindle with an efficient core function!
Suitable for men and women, if you haven’t got children, if you sit at a desk for long periods
Suitable if you dislike the traditional abdominal workouts or they’re not suitable for you due to back or neck pain
Suitable from 6 weeks post caesarean birth, 3 weeks post physiological birth
You need a mat, a scarf and a yoga block (or a soft soft ball) and 2 small cushions
Tickets
Lunch with the Expert
Entry for the zoom talk and Q&A session
£7.00
Total
£0.00