Zoom - Pregnancy Yoga

A combination of gentles streches and strenghtening practices along with breathing and guided meditation to offer a welcome break into your day!

Please have some mat space, a blanket and thick cushion or bolster ready, and a ball or chair.

Note that by signing in to this online practice you take full responsibility over your health and understand that any uses to which the recommendations, ideas and techniques are put, are at your sole discretion and risk.

The log in is sent with your purchase

Pay as you go £8

Thank you - Looking forward to it!